Daryl's most recent content

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Jan 31

Jan 31 Geek Out Podcast 001: David Tauscher

I’ve been into music all my life, but it really came into focus for me when I was 11 or 12.

Dec 26
Dec 26 Different than before

Article

Dec 23
Dec 23 Finding Self Confidence

Article

Feb 21

Feb 21 55 seconds on mental toughness

Feb 19

Feb 19 You are evolving...celebrate it

The person that started this journey is the same one working through it now. Celebrate YOU at every step. 💪🏻

Feb 17

Feb 17 For anyone that thinks “they know what to do, they just need to do it”

Get comfortable admitting that you’re learning - because you always will be. You’re not a failure, you’re just figuring it out.

Feb 15

Feb 15 It’s time to drop your biggest insecurities

You decide today how you’ll view yourself moving forward. 💪🏻

Mar 3

Mar 3 ADP 011: Let'a crush perfectionism once and for all

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Mar 2

Mar 2 ADP 010: A case for morning workouts

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Mar 1

Mar 1 ADP 008: Fitness is the gateway to the rest of your life

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Mar 1

Mar 1 ADP 009: You probably have more time than you think

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Feb 28

Feb 28 ADP 007: Don't take fitness too seriously

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Feb 27

Feb 27 ADP 006: The mechanics of weight loss

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Feb 26

Feb 26 ADP 005: Changes to my fitness routine

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Feb 23

Feb 23 ADP 004: Why following a plan based on your preferences is the only way to go

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Feb 22

Feb 22 ADP 003: Macros & Food Tracking

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Feb 21

Feb 21 ADP 002: Motivation is Overrated

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Jan 4

Jan 4 ADP 001: Context & Your Fitness Process